Super cool moves Marley ... when you do your exercise workout next time, perhaps dad can take a video of it then post in on the Pukeko blog for us all to see you in action - you could choose your favourite music to go with it ! Don't forget to do a "warm-up" before starting your exercises, then finish with a "warm-down". This is what all good sports people do to look after their muscles ! See you at the next Olympics in 12-15 years time ...
Super cool moves Marley ... when you do your exercise workout next time, perhaps dad can take a video of it then post in on the Pukeko blog for us all to see you in action - you could choose your favourite music to go with it ! Don't forget to do a "warm-up" before starting your exercises, then finish with a "warm-down". This is what all good sports people do to look after their muscles ! See you at the next Olympics in 12-15 years time ...
ReplyDeleteYou have got the superhero moves going on there alright, Go Marley!. I will have to watch the video and do it with Brock tomorrow.
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